Contains:
· caffeine
· amino acids
· minerals
· antioxidants (flavonoids , polypehnols )
· tannins
Respiratory:
· Studies suggest that black tea may protect lungs from cigarette smoke damage.
· Improves respiration (theophylline)
Cardiovascular:
· Maintains healthy cardiovascular system (theophylline)
· May reduce the risk of stroke
· Prevents the oxidation of LDL cholesterol (theaflavin)
· Lows the risk of heart disease (manganese)
· Improves coronary vasodilation (flavonoids, catechin)
· Reduces clots (flavonoids)
· Prevents damages to arterial walls
· May increase survival rate of patients following a heart attack
· Helps maintain healthy blood pressure
· Reduces cortisol stress hormone
· Inhibits cancer growth (Polyphenols)
· May prevent stomach, prostate, breast, lung, prostate, bladder, colon and oral cancer
· Causes apoptosis in colorectal cancer cells (TF-2)
· Suppresses tumors (Catechin)
· Rids body of abnormal cells (theaflavin)
Immune System:
· Help neutralize virus that cause herpes
· Boost immune responses (alkylamine)
· Fights viruses (tannins)
· Supports healthy immune system (quercetin)
Endocrine:
· Can decrease glucose levels
· May reduce risk of cataracts caused by diabetes
· Slows the absorption of blood sugar
· Lowers the prevalence of diabetes
Digestion:
· Aids digestion (tannins)
· Reduced intestinal illness (tannins)
· Helps diarrhea
Oral:
· Can kill viruses in mouth
· Reduces and controls bacteria in mouth and teeth
· Strengthens tooth enamel
· Prevents tooth decay (polyphenols, tannins, fluoride)
· Reduces halitosis (polyphenols)
Energy:
· Stimulates metabolism
· Increases alertness
Weight Loss:
· Stimulates fat loss
Brain:
· Improves brain functions
· Increases mental focus and concentration
· May improve memory
· May protect against Parkinson's disease
Bones:
· Studies suggest tea may increase bone strength (phytochemicals)
Hair:
· Blocks DHT that causes hair loss (Caffeine)
· Reduce shedding
· Adds shine
· Soften hair
· Darkens hair
Skin:
· Help acne (can be as effective as benzoyl peroxide)
Aging:
· Slows down aging process (antioxidants)
Other:
· Combats inflammation (quercetin)
Hair Rinse Formula:
Use 2 tea bags + 2 cups of boiled water. Steep several hours or over night. After shampooing, apply tea
to hair, wait 10-20 minutes, then do regular conditioning.
Disclaimer:
Any information provided on www.answersoutlined.blogspot.com is for informational purposes only. The information provided is not provided as medical advice. Information in this article is not exhaustive, does not cover all conditions, and does not provide treatment for disease or illness. Information can become outdated when new scientific discoveries are made. Seek the advice of your physician before undertaking any diet, exercise, supplement, or medical program.
References:
Edgar, Julie. "Types of Teas and Their Health Benefits." n.d.. Web. 19 Mar 2013. <http://www.webmd.com/diet/features/tea-types-and-their-health-benefits>.
Davis, Jeanie. "Antioxidants in Green and Black Tea." n.d.. Web. 19 Mar 2013. <http://www.webmd.com/food-recipes/features/antioxidants-in-green-and-black-tea>.
LIVESTRONG.COM. "Black Tea Health Benefits." 2010. Web. 19 Mar 2013. <http://www.livestrong.com/article/89617-black-tea-health-benefits/>.
Sun CL, Yuan JM, Koh WP, Yu MC. "Green tea, black tea and colorectal cancer risk: a meta-analysis of epidemiologic studies." Carcinogenesis. 2006 27(7):1301-9.
Jn.nutrition.org. "Soy Phytochemicals and Tea Bioactive Components Synergistically Inhibit Androgen-Sensitive Human Prostate Tumors in Mice." 2003. Web. 19 Mar 2013. <http://jn.nutrition.org/content/133/2/516.full>.
Jn.nutrition.org. "Soy Phytochemicals and Tea Bioactive Components Synergistically Inhibit Androgen-Sensitive Human Prostate Tumors in Mice." 2003. Web. 19 Mar 2013. <http://jn.nutrition.org/content/133/2/516.full>.
Ncbi.nlm.nih.gov. "The effects of tea on psychophysio... [Psychopharmacology (Berl). 2007] - PubMed - NCBI." 2007. Web. 19 Mar 2013. <http://www.ncbi.nlm.nih.gov/pubmed/?term=17013636>.
Drweil.com. "Is the Fluoride in Green Tea Harmful?." 1998. Web. 19 Mar 2013. <http://www.drweil.com/drw/u/id/QAA22857>.
Fluoridedetective.com. "Green and Black Teas | Fluoride Detective." 2012. Web. 19 Mar 2013. <http://fluoridedetective.com/green-and-black-teas/>.