7 Reasons To Include Turmeric In Your Diet

General Information:

• Indian spice
• commonly used in curry
• active ingredient - curcumin

Benifts:

• can reduce the size of a hemorrhagic stroke
• lowers the risk of Alzheimer’s disease
• lowers the risk of diabetes
• lowers the risk of obesity,
• lowers the risk of rheumatoid arthritis
• lowers the risk of bone loss
• lowers the risk of cancer